How to Be Bipolar

Oh boy. It’s been a while since I’ve put words on the screen. Between my emotional fragility and inability to sleep and/or focus enough to do school well, let alone process thoughts effectively, I’ve all but abandoned spending time here. I once was set on finding community. I’m not sure what happened to that. I once was set on making an example and showing people how they too could survive life with mental illness. I’m not sure what happened to that.

Right now, I feel entirely functional, but broken. I’m here, but I’m not. Nothing is wrong, but it’s also not right. I don’t dislike where I am, I’m just here.

Don’t get me wrong, I’ve been in a dark or bad place, and this isn’t it. If I had to characterize, I’d say I feel lost more than anything.

I don’t sleep well. I remember almost all of my dreams. I close my eyes when I park the car and immediately weird films or songs start playing in my head of my own creation. Neon light headaches wash over me and then 5 minutes are gone, maybe 10.  My responsibilities are very little all things considered, but I feel like I’m being crushed. It’s been weeks since I actually felt rested after sleep, only adding to the chaos of my mind.

How to be bipolar. Is that how to get bipolar, or rather the qualities that make you bipolar? Or maybe it’s simply how to be (when you are bipolar). I’m not sure which I started wanting to write about. I definitely want to write about both, if only my thoughts were known to me. Since I can recall, I have had thought in dialogue. I don’t know if this is common, I know that it’s not its own issue inherently, but it’s an odd quirk and it wasn’t until recently have I even considered that people don’t do this.

Let me explain it simply. Where my girlfriends thinks “Did I remember to lock the door?” I will think towards myself “Did you remember to lock the door?” Replay the course of events and say “yeah I did remember”. But it gets far more complex than that. I once thought which is the “main” me in my head. But it’s pretty simple actually, there’s the first person (“I”) me and the third person (one asking me questions) me.  And when the conversation is more than a binary answer I lose myself in it.

I don’t know how to describe what I endure on a mostly daily basis. Sporadically body parts feel wrong, or I somehow get confused when I’m driving my actual car instead of one that flashed in my mind.  I sometimes stagger because my body stops being mine for a few seconds. I endure flashes of pain, which my doctor says sounds like some sort of neuropathy, and is mostly successful in medicating me for. I close my eyes and I’m somewhere else frequently. I can sometimes recognize that I closed my eyes and force them open or even enjoy the view and tell myself to leave them closed a little longer. Sometimes I even open them and the image takes a bit to blink away, like when you stare at a lightbulb directly. Sometimes I fall asleep in the floor, somehow convinced that it’s okay. Other times I fall asleep at the wheel before having to pull over and turn off the car in a parking lot, trying to summon myself to consciousness even hours later as the car’s temperature goes above a 100.  Other times I have thoughts that are just noise, another doctor tells me it’s just noise that most people’s brains filter out. Kind of like playing scenes in your head from your favorite movie, you know they aren’t there, but recalling it can be quite vivid if you commit to it. My favorite remark I’ve recalled in these states is hearing a gruff man shout if anybody knows who threw up on another man’s head. I get these random bits of audio or pictures like that, and I don’t have anything more than bipolar, even though I was afraid I might. I’m mostly functional and incredibly stable all things considered. But I don’t always tune in to my radio, sometimes I’m stuck listening to confusing, butchered pieces of scenarios that would never exist.

What am I supposed to do with that? That’s not even the bulk of my issues. That’s just the entertaining intermissions that run in between the main features. I really wish I knew what was going on with me. It’s been a struggle to get in for a sleep study and no one seems to really consider these as issues. I don’t know if people think I make it up or what. Maybe they aren’t serious, but it doesn’t mean I want to have these symptoms. I think I just want to be where I can think and not have some radio or tv blurting out things louder than my own thoughts.

Maybe more another day. It’s not been a pleasant day. It likely won’t be a pleasant evening. It likely won’t be a pleasant tomorrow. And I would accept all that more if I could just get sleep where I actually felt like I slept and not like I just spent hours hallucinating.

 

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